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    Transitions, gear & rules
    Level Discovery

    Essential Gear for Your First Triathlon

    An overpriced bike and a high-tech wetsuit to complete your first triathlon? Not true. For your first race, you probably already have almost everything you need, or you can borrow it. In this module, you'll learn to make your minimum equipment list, understand what each piece is for, and most importantly, distinguish between what's essential and what can wait. The goal is simple: start calmly and safely, without breaking the bank.

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    14 questions • ~8 min • Pass threshold: 80%
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    What you'll learn

    • •You list the minimum equipment to start confidently, without excessive spending.
    • •You understand the purpose of each item: bike, helmet, goggles, race number, shoes.
    • •You differentiate between essential and accessory gear for an accessible first triathlon.
    • •You know that a borrowed or second-hand bike is more than enough to get started.
    • •You identify what you already own and what you still need to find.

    The lessons

    You can read the lessons before or after the quiz, at your own pace.